In the US, there are millions of adults who are having chronic back pain. They will have to experience frequently sleep disruptions because of the constant discomfort.

In order to reduce aches and pains during your night’s sleep, you need to choose a comfortable and supportive mattress. In fact, if you are using the wrong mattress, it may exacerbate back pain. Read on this article, we will let you know how to choose the best mattress for back pain.

Reviews of the Best Mattresses for Back Pain

1. Nectar

If you are looking for a medium level of firmness mattress to reduce your back pain, the Nectar is right for you. This is a good choice for those who like memory foam. It’s designed to relieve the pressure.

It comes with a substantial cover for comfort. It’s a great combination of Tencel and long-staple cotton. Moreover, there is a three-inch layer of memory foam. Also, it has a 1-inch gel memory foam. Therefore, the mattress ensures to give you a luxurious feel.

Like being said that, this product is known for a medium level of firmness at a friendly price. Plus, the manufacturer will give you a Forever warranty.

2. Alexander Signature Hybrid

There are three firmness levels found in the Alexander Signature Hybrid. It’s also a great choice for those who want to get premium-level firmness to relieve their back pain. It can give you a comfortable and supportive feel because of its hybrid design.

It’s designed with the Thermic Phase Change Cooling Fabric cover with a conductive copper memory foam layer. It can be able to pull heat away from your body. It’s equipped with convenient handles, so you can move it around with ease. In addition, you will get a Lifetime Comfort Guarantee from the manufacturer.

3. Brooklyn Signature

The Brooklyn Signature comes with three different comfort levels. It’s a great option for people who have back pain. It’s perfect for those who sleep mainly on their back and stomach since this mattress is a firm model. It offers extra support. This point is great for the lumbar region. This option can cut down on costs. Therefore, you can get the mattress at a good price tag.

4. Zenhaven

The Zenhaven is made from high-quality materials. It’s not compressed into a box. It comes with two different firmness levels on the side. This mattress ensures to give people with back pain the feel and luxury.

It comes with a proprietary 5-Zone layer. It’s made of natural Talalay latex with different-sized pinholes in the zones. Therefore, it can offer extra ergonomic support for the torso and shoulders. It is also equipped with an organic cotton cover to help with moisture wicking.

5. The Casper

The Casper mattress comes with Zoned Support. It comes with a softer layer foam. Also, it’s actually firmer underneath the hips and core. This mattress is designed to reduce pressure. Also, it can help to support where needed.

The fact is that side sleepers should be capable of having the shoulders sink further into the mattress. This bed promises to give stomach sleepers the medium-firmness without sinking in any way.

6. Layla

If you are finding an effective mattress for relieving pressure, you should choose the Layla. If you prefer to sink further into a mattress, you surely will love this choice. It offers a slower response time.

It’s designed with different firmness levels on each side. It can be able to give you the highest level of pressure relief, while you won’t have to concern so much about an extra firm feel. This mattress is known as a great conductor of heat. Therefore, it can be able to help you stay cool all night.

7. Bear Mattress

The Bear Mattress is made for doing a nice job relieving pressure. Moreover, it can also provide a bounce. It’s known for quicker responsiveness due to an inch of memory foam on top. This product’s cover is made from a unique material.

The Bear Mattress can be able to improve the flow of blood as well as tissue oxygen levels. When coming to Bear Mattress, it’s essential to consider conducting your own research behind their product since we’re not experts in the materials of the Bear.

8. iPedic Sojourn 12’’ Gel Memory Foam

Another good choice for people with back pain is the iPedic Sojourn 12’’ Gel Memory Foam. It’s a friendly-budget option. It comes with a supportive 8-inch poly foam base. There are also two layers of memory foam on the top.

If you like the feel of memory foam, you shouldn’t miss this mattress. The top layer of this product is added with a gel. So, it can help you stay cool. At the same time, you can also avoid overheating some memory foam can make.

Buyer’s Guide for Beds with Back Support

Lower Back Support

Many sleepers are suffering from aches and pains radiating from the lower back. However, don’t let your sleep be related to added pressure on your waist. The fact is that firmness and support are different. Many people have got confused.

It’s not difficult for you to get a soft or plush mattress which can give fantastic support. At the same time, if you have a firm bed, it doesn’t mean you will get poor support or comfort.

It’s important to make sure the bed can be able to remain perfectly comfortable. If you have pressure, it can be the result of an uncomfortable mattress.

Firmness

This factor relates to the initial sensation you get when laying down on the mattress. Many people wonder if firm mattresses are better for back health problems. When it comes to back pain, the medium firmness is an ideal option.

This firmness is perfect for so many because of the necessary balance between the softness for comfort and the push-back support it offers. This can help to reduce the pressure of your back. Then, you can get a good night’s sleep.

Types of Mattress Materials for a Bad Back

Memory Foam

Many people wonder if memory foam is good for their back. In fact, this seems to be your best option. Memory foam mattresses can give you satisfaction and pain relief. It’s all because of the unique properties of this foam.

Latex

Another recommended material for back pain is latex. The fact is that this material is more responsive compared to memory foam. Also, the latex is generally cooler than memory foam. However, this material is not quite as contouring.

Well, there are about 33% of people with back pain who clam that this mattress can provide them with pressure relief. However, this option may be more expensive a bit in comparison.

Innerspring

Mattresses made from innerspring contain hundreds of coils. They can be able to enhance the countering capabilities of the mattress. If you want to get an innerspring mattress, remember that it’s important to choose a mattress with between 1,000 to 2,000 springs.

If you have a weight of more than 400 pounds, it’s best to consider a product with more than 2,000 springs. This is a great treatment for back pain.

Conclusion

It’s really terrible if you have to sleep with chronic back pain. However, don’t worry. The thing you need is the right mattress. It can help to move you in the proper direction for better sleep all night. When choosing the best mattresses for your back pain, you should look for ones that can meet your personal preferences, budget, as well as your pain condition. Last, hopefully, this article is helpful to you.

Sure, there will have a time in your life that you need to store your mattress. There are some reasons you need to pack away your belongings with care such as renovations, cross-country moves, or downsizing. You shouldn’t let storing your mattress become a daunting task. Follow up this article, we will share with you some essential tips on how to keep the mattress safe and protected for a long time as needed.

Steps for Storing a Mattress

Clean your mattress well

Your mattress can be able to easily collect dust mites as well as other allergens in the many small points such as cracks, seams, crevices along the tops and sides of the mattress. They can accumulate fast even if you have the best cleaning schedule.

Before you store the mattress, it’s important to ensure to clean the mattress and keep it dry and fresh. Then, put the mattress away for any length of time.

Wrap your mattress in plastic

Moisture and staining are known as one of the greatest threats to the integrity of your product. In order to protect the mattress from anything unexpected while in storage, we recommend you to use the thick durable plastic sheet and wrap the mattress in. It’s best to look for large sheets that allow you to fold around the mattress. Make sure your tape is wrapped to ensure it comes with truly bound the tape to your mattress.

Keep your mattress flat

Normally, mattresses are designed to lay flat. According to many sites, the easiest and most convenient method to store a mattress is storing it on its side. However, this is actually always the best advice.

Keep in mind that mattresses are heavy products. All the foam, coils, and padding will start to sink into gravity. If this occurs, the mattress won’t be the same again. If you have to store your mattress on its side, it’s best to do this for only short periods of time in order to avoid a flat surface.

Don’t stack other objects upon your mattress

It’s essential to rotate your mattress every3-4 months though it may be made to lay upon. This helps to keep your mattress wearing evenly. This step is extremely necessary if you are sleeping with a particular sized partner.

It’s true to place weight upon the mattress when in storage. When doing this, there will be continual pressure that doesn’t let the material rest. Therefore, you will have to face less mattress life during the long run.

Consider the additional waterproof mattress cover

If you plan to store your mattress for a long time, you will want to get an additional waterproof mattress cover. This can help to give your mattress extra protection. Indeed, it can be used to prevent fine dust as well as dust from getting too far. This is also a great way to keep your plastic in place.

It’s important to determine where you should store your mattress. The waterproof mattress cover may be a good solution for those who are limited in storage options. It’s also perfect for extra protection during your transportation.

Apply climate control

You always need to wrap your mattress when it’s dry to prevent it from trapping any moisture. However, it’s also important to care for where you store your mattress. Besides, don’t forget to check out storage areas before you decide to place it in storage for any length of time to make sure it’s always kept dry.

It’s best to keep it in a temperature-controlled storage item. In addition, you can also consider putting a dehumidifier within the same position in order to keep humidity from causing any problem.

Move in a covered vehicle

When moving your mattress to a storage area, you need to use a covered vehicle to transport it in order to prevent it from getting exposed to moisture as well as other liquids, dirt, or sharp items.

Allow to air out before use

Before the use of your mattress after its storage, you should air it out well. It’s a good idea to sit your mattress in the sun for a few hours. This can help to kill off any lingering allergens thanks to the UV rays. This step is also to get your mattress from too stuffy smelling after a long period of storage time.

Conclusion

As you know, you may have to spend a lot of money on a mattress. If you are owing a mattress that can operate well for your body type, you will want to use it for as long as possible. That’s why storing your mattress become an important task. It’s not too difficult to take care of your mattress properly to avoid compromising the mattress structure. Make sure wrap your mattress well. Also, it should be securely taped. Besides, don’t forget to place it in an area the temperature fluctuations won’t lead to large amounts of humidity.