In the US, there are millions of adults who are having chronic back pain. They will have to experience frequently sleep disruptions because of the constant discomfort.
In order to reduce aches and pains during your night’s sleep, you need to choose a comfortable and supportive mattress. In fact, if you are using the wrong mattress, it may exacerbate back pain. Read on this article, we will let you know how to choose the best mattress for back pain.
Reviews of the Best Mattresses for Back Pain
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Nectar
If you are looking for a medium level of firmness mattress to reduce your back pain, the Nectar is right for you. This is a good choice for those who like memory foam. It’s designed to relieve the pressure.
It comes with a substantial cover for comfort. It’s a great combination of Tencel and long-staple cotton. Moreover, there is a three-inch layer of memory foam. Also, it has a 1-inch gel memory foam. Therefore, the mattress ensures to give you a luxurious feel.
Like being said that, this product is known for a medium level of firmness at a friendly price. Plus, the manufacturer will give you a Forever warranty.
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Alexander Signature Hybrid
There are three firmness levels found in the Alexander Signature Hybrid. It’s also a great choice for those who want to get premium-level firmness to relieve their back pain. It can give you a comfortable and supportive feel because of its hybrid design.
It’s designed with the Thermic Phase Change Cooling Fabric cover with a conductive copper memory foam layer. It can be able to pull heat away from your body. It’s equipped with convenient handles, so you can move it around with ease. In addition, you will get a Lifetime Comfort Guarantee from the manufacturer.
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Brooklyn Signature
The Brooklyn Signature comes with three different comfort levels. It’s a great option for people who have back pain. It’s perfect for those who sleep mainly on their back and stomach since this mattress is a firm model. It offers extra support. This point is great for the lumbar region. This option can cut down on costs. Therefore, you can get the mattress at a good price tag.
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Zenhaven
The Zenhaven is made from high-quality materials. It’s not compressed into a box. It comes with two different firmness levels on the side. This mattress ensures to give people with back pain the feel and luxury.
It comes with a proprietary 5-Zone layer. It’s made of natural Talalay latex with different-sized pinholes in the zones. Therefore, it can offer extra ergonomic support for the torso and shoulders. It is also equipped with an organic cotton cover to help with moisture wicking.
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The Casper
The Casper mattress comes with Zoned Support. It comes with a softer layer foam. Also, it’s actually firmer underneath the hips and core. This mattress is designed to reduce pressure. Also, it can help to support where needed.
The fact is that side sleepers should be capable of having the shoulders sink further into the mattress. This bed promises to give stomach sleepers the medium-firmness without sinking in any way.
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Layla
If you are finding an effective mattress for relieving pressure, you should choose the Layla. If you prefer to sink further into a mattress, you surely will love this choice. It offers a slower response time.
It’s designed with different firmness levels on each side. It can be able to give you the highest level of pressure relief, while you won’t have to concern so much about an extra firm feel. This mattress is known as a great conductor of heat. Therefore, it can be able to help you stay cool all night.
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Bear Mattress
The Bear Mattress is made for doing a nice job relieving pressure. Moreover, it can also provide a bounce. It’s known for quicker responsiveness due to an inch of memory foam on top. This product’s cover is made from a unique material.
The Bear Mattress can be able to improve the flow of blood as well as tissue oxygen levels. When coming to Bear Mattress, it’s essential to consider conducting your own research behind their product since we’re not experts in the materials of the Bear.
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iPedic Sojourn 12’’ Gel Memory Foam
Another good choice for people with back pain is the iPedic Sojourn 12’’ Gel Memory Foam. It’s a friendly-budget option. It comes with a supportive 8-inch poly foam base. There are also two layers of memory foam on the top.
If you like the feel of memory foam, you shouldn’t miss this mattress. The top layer of this product is added with a gel. So, it can help you stay cool. At the same time, you can also avoid overheating some memory foam can make.
Buyer’s Guide for Beds with Back Support
Lower Back Support
Many sleepers are suffering from aches and pains radiating from the lower back. However, don’t let your sleep be related to added pressure on your waist. The fact is that firmness and support are different. Many people have got confused.
It’s not difficult for you to get a soft or plush mattress which can give fantastic support. At the same time, if you have a firm bed, it doesn’t mean you will get poor support or comfort.
It’s important to make sure the bed can be able to remain perfectly comfortable. If you have pressure, it can be the result of an uncomfortable mattress.
Firmness
This factor relates to the initial sensation you get when laying down on the mattress. Many people wonder if firm mattresses are better for back health problems. When it comes to back pain, the medium firmness is an ideal option.
This firmness is perfect for so many because of the necessary balance between the softness for comfort and the push-back support it offers. This can help to reduce the pressure of your back. Then, you can get a good night’s sleep.
Types of Mattress Materials for a Bad Back
Memory Foam
Many people wonder if memory foam is good for their back. In fact, this seems to be your best option. Memory foam mattresses can give you satisfaction and pain relief. It’s all because of the unique properties of this foam.
Latex
Another recommended material for back pain is latex. The fact is that this material is more responsive compared to memory foam. Also, the latex is generally cooler than memory foam. However, this material is not quite as contouring.
Well, there are about 33% of people with back pain who clam that this mattress can provide them with pressure relief. However, this option may be more expensive a bit in comparison.
Innerspring
Mattresses made from innerspring contain hundreds of coils. They can be able to enhance the countering capabilities of the mattress. If you want to get an innerspring mattress, remember that it’s important to choose a mattress with between 1,000 to 2,000 springs.
If you have a weight of more than 400 pounds, it’s best to consider a product with more than 2,000 springs. This is a great treatment for back pain.
Conclusion
It’s really terrible if you have to sleep with chronic back pain. However, don’t worry. The thing you need is the right mattress. It can help to move you in the proper direction for better sleep all night. When choosing the best mattresses for your back pain, you should look for ones that can meet your personal preferences, budget, as well as your pain condition. Last, hopefully, this article is helpful to you.
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